Tag: best antioxidant fruits

What are the best antioxidant foods and fruits?

Beauty SkinCare
Antioxidant Food 1: Mangosteen Mangosteen has the reputation of being a tropical “fruit queen”, and its flesh is very delicious and has a good taste. The xanthones rich in mangosteen have strong antioxidant capacity. It can effectively inhibit the oxidation of low-density lipoprotein (LDL) caused by free radicals and reduce diseases such as heart disease, arteriosclerosis and myocardial infarction. Mangosteen is rich in citric acid 0.63%, and also contains other vitamins B1, B2, C4 and minerals, which can help the skin resist aging and prevent various skin infections. (more…)