For many girls, everyday skin care becomes very important. So how do you get rid of dry skin? How to avoid skin peeling?
Why is the skin dry and peeled?
1.The lack of moisture inside the body causes peeling
Under normal circumstances, peeling on the face is not a serious matter. Even the disease can’t be said. It is mainly caused by the lack of water inside the body. When the skin loses moisture, the following phenomenon occurs: the epidermal cells are dry. Like excessive paper, the edges are rolled up and loved to peel off, so it is necessary to replenish water.
How to judge the lack of water in winter
1).The skin becomes dull and dull, and dryness may even cause dry skin on the cheeks.
2).If you feel dry skin, it will be itchy, the skin will be tight, etc., and fine lines may appear in the corners of your eyes.
3).The lack of water in the skin will cause imbalance of water and oil. It is easy to get acne on the face, and it will leave acne marks if it is not handled well.
2.Strong ultraviolet rays cause peeling
Intense ultraviolet rays can damage our skin and cause facial peeling. Although it is winter, the sun is not very big this season, but there are still ultraviolet rays that will hurt our skin. So pay attention to sun protection!
3.Skin problems cause peeling
Dry skin or sensitive skin, in the dry winter, the original dry skin dries, causing peeling. If it is due to allergies, lesions or contact with something that has not been previously contacted, this symptom is caused if it is recommended to go to the hospital for consultation.
Skin dry peeling care method
No matter what kind of skin problem you face, the first step should be to thoroughly cleanse the skin. Cleansing the skin keeps the skin clean, avoids more skin problems, and promotes skin metabolism, making the skin more absorbent. Therefore, in the winter, it is best to choose the number of face washes according to the actual situation of the skin, not too much or too little, to ensure that the skin is clean.
2.Choose the right moisturizer
The winter weather is severely dry and the temperature drops. The metabolism of the skin has not fully adapted to the changes in the climate, which reduces the secretion of sweat glands in the skin and appears to be very dry. Therefore, it is necessary to choose a skin care product with good moisturizing effect and strong moisturizing effect. Natural and non-irritating skin care products are the first choice for winter, preventing the skin sensitive phenomenon and adding rich water.
3.Sun protection work can not be ignored
In winter, although the ultraviolet rays in the sun are not as strong as in summer, and the medium wave and long-wave ultraviolet rays are also weakened, the ultraviolet rays will cause the skin to age and darken. Therefore, winter should also pay attention to sun protection. You can choose the sun protection index is not too high. Sunscreen.
4.Prevent wrinkles from invading
Here mainly refers to false wrinkles. Because the winter is drier, and if we neglect skin care, the skin will become dry and then wrinkles will appear. So how should this wrinkle be solved? It’s very simple, as long as we can maintain good habits while maintaining our skin, we can quickly remove these fake wrinkles.
5.Reasonable eating habits
In order to cope with the dry weather in winter, you should drink plenty of water to replenish water loss from the body and skin. In addition, a reasonable diet can improve people’s physique and help delay aging. Since human body fluids are weakly alkaline, the intake of alkaline foods such as vegetables, melons, and soy products can make the skin fine and smooth.
Which foods help the skin hydrate
Milk is the favorite food for the skin at night. It can improve skin cell activity, delay skin aging, enhance skin tension, and eliminate small wrinkles.
Containing a lot of carotene helps maintain the normal function of skin cells, reduces skin wrinkles, stimulates skin metabolism, and keeps skin moisturized.
Contains lycopene to help smooth out new wrinkles and leave skin smooth and supple. An experiment found that eating tomatoes often does not appear to be dark circles and is not easily sunburned.
Honey is known as “the most perfect nutritious food in nature”, contains a large number of amino acids, vitamins and sugars that are easily absorbed by the body. The nutrition is comprehensive and rich, and the food can make the skin rosy, delicate and shiny.